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Health Benefits of Tamarind

 

 

The tamarind is the fruit of a tall tree that grows in Asia and North Africa. Its pods are about five inches long and contain seeds and a pulp that become extremely sour when dried. The pulp of the fruit is the main portion of tamarind used in food production. When still slightly unripe, it has a very sharp, sour taste with a high level of acidity. Unripe tamarind is used in many candies and dishes throughout Asia and Latin America. The popularity of tamarind candies in the United States and Europe is considerably less, due to a general trend towards sugary-sweet candies.

Benefits

 

Source: www.naturalfoodbenefits.com

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